Hi there, my name is Laura Bennett, and I’m so happy you’re here. I’m a registered dietitian and a passionate home cook from Bellingham, Washington. I created Quick Simple Dishes to help everyday people make quick, healthy meals without stress. Life can be full and busy. I know what it feels like to stand in the kitchen, wishing dinner would make itself. You’re not alone, and I’m here to help.
This blog is a space where you can find food that fits your life. If you want simple meals that taste good and support your health, you’re in the right place. Everything I share is tested, trusted, and made with care. Because cooking shouldn’t feel like a chore. It should feel like comfort.
Who I Am
Laura Bennett, Registered Dietitian and Home Cook
Let me tell you a bit about myself. I’m Laura, a middle-aged woman who juggles motherhood, work, and a love for real food. Growing up, I was lucky to have a family that cared about mealtimes. We always sat down at the table, even when life felt messy and full. Those dinners gave me more than just a full stomach—they gave me a sense of peace, joy, and connection.
As I got older and life became faster, I found myself struggling to maintain that same rhythm. Between raising kids, staying on top of work, and caring for others, cooking started to feel overwhelming. I often asked myself: how can I make good food without spending all night in the kitchen?
That question led me down the path to becoming a registered dietitian. I didn’t just want to cook—I wanted to understand food deeply. I wanted to know how meals could keep us healthy, strong, and happy. Since becoming a dietitian, I’ve worked with people from all walks of life. And I’ve learned this for sure: everyone wants to feel better, eat well, and have more time with the people they love.
With this blog, I combine my knowledge as a dietitian with my real-life experiences as a busy woman, mom, and home cook. I share meals that are simple, balanced, and totally doable. No stress, no guilt, just real food that makes sense in real life.
What Is This Blog About?
Quick Simple Dishes is all about making life in the kitchen easier, healthier, and more enjoyable. This blog is for people who want to eat well but do not have a lot of time. Every recipe is made to be fast, simple, and full of flavor.
You will not find anything fancy here. I do not use hard-to-find ingredients or long cooking times. I focus on meals that fit into real, everyday life. I believe that food should be something you look forward to, even on the busiest days.
This blog was made with you in mind—whether you are cooking for one, feeding your family, or just trying to eat better without the stress. I want to help you build confidence in the kitchen, one easy recipe at a time.
On Quick Simple Dishes, you’ll find:
- Quick recipes that take less time and bring more taste
- Healthy meals made with fresh, simple ingredients
- Family-friendly ideas that even picky eaters can enjoy
- Tips from my kitchen to help you save time and cook smarter
You do not have to be an expert to cook great food. You just need the right support and the right kind of recipes, and that’s what this blog is here to give you.
So if cooking has ever felt hard, you’re not alone. This blog is here to make it easier.
My Mission
My mission with Quick Simple Dishes is to make healthy food easy and inviting for busy people. I believe in meals that are both good for your body and warm for your soul.
Cooking does not have to be perfect. It doesn’t have to look like a magazine or take hours to make. What matters most is how it makes you feel. I want to help you feel proud of what you make, even when you’re short on time or energy.
I care about showing you that eating better can feel simple. You don’t need to turn your life upside down to feed your family well. You just need helpful recipes, a little support, and someone rooting for you in your corner. That’s the heart behind everything I write and share here. I’m not just giving you instructions, I’m giving you my support.
My Vision
My vision is to create a world where people feel excited to cook at home—not scared of it. I want this blog to build confidence, spark joy, and offer real solutions.
I picture more homes filled with the smell of something delicious on the stove. I picture parents cooking small meals that make their children smile. I see couples learning something new together in the kitchen. I picture young adults gaining the freedom to cook for themselves. I imagine this blog being part of that change.
I don’t want this to be just a recipe blog. I want Quick Simple Dishes to be a place where people feel welcome. A place where cooking is not about perfection, it’s about feeling good, saving time, and showing love through food.
In the long run, I hope to build a community that shares, supports, and grows together. A space that makes life feel just a little bit lighter and a little bit warmer.
What You Can Expect from Quick Simple Dishes
At Quick Simple Dishes, you’ll find a growing list of comfort-friendly, health-focused meals that are perfect for real life. Every recipe is written with simplicity in mind. You won’t find anything too fancy or fussy—just food that works, even on your busiest days.
Here is what you’ll always get from this blog:
- Quick Recipes Made for Your Schedule: I know time is tight. That’s why most recipes on the blog take 30 minutes or less. Some are even quicker. So you can cook something fresh without giving up your evening.
- Healthy Food That Tastes Like Home: As a registered dietitian, nutrition matters to me—but so does flavor. The meals here are balanced, simple, and full of taste. There’s no need to choose between healthy and yummy. Here, you get both.
- Easy Steps Anyone Can Follow: Cooking should not feel like a test. I break everything down into small, easy steps. If you’re just starting out in the kitchen, you’ll feel at home here. And if you already know your way around, you’ll love how fast and clear the recipes are.
- Ingredients That Are Easy to Find: You won’t need to go to five stores or order specialty items online. I stick to fresh, affordable ingredients you can find almost anywhere. Pantry basics, fresh produce, and real food—that’s what these recipes are made of.
- Family Friendly Meals for Everyone: The meals I make have to pass the family test. That means my kids, my husband, and even my picky guests like them. I include notes on how to adjust for things like food allergies, taste preferences, or picky eaters. Because life is full, and food should meet you where you are.
- Tips From My Kitchen to Yours: I don’t just share recipes, I give you little tricks I’ve learned that make cooking even easier. Whether it’s how to prep ahead or how to use up leftovers in a smart way, I’m here to save you time and stress.
Why Quick Simple Dishes?
There are so many food blogs out there. I know that. But Quick Simple Dishes is different because it comes from real experience and a real heart. I don’t make complicated meals or showy pictures. I make food that helps people, and I’ve done it for years as both a dietitian and a mom.
What makes this blog special is how it keeps you in mind. Every single recipe is built with care for people who:
- Are tired after a long day
- Want to eat better but don’t know where to start
- Feel burned out on recipes that are too long or too hard
- Want to feed their family with love but crave more time for themselves
- Need help but don’t want to feel judged
This blog is not about being perfect. It is about making small steps toward a happier mealtime. It is about enjoying food that makes your body feel good. It is about learning that you can do this—even if dinner used to be something you dreaded.
If you’ve ever thought, “I want to eat better but it feels too hard,” this blog is for you. If you’ve ever searched for a quick dinner at 5 p.m. while standing in your kitchen, tired and out of ideas, you’re not alone. You have me, and you have Quick Simple Dishes.
Join the Community
I would truly love for you to become part of this growing community. Quick Simple Dishes is more than a recipe site, it’s a place for support and togetherness.
You can stay connected in a few easy ways:
Subscribe to the Blog: When you subscribe with your email, you’ll get fresh recipes and tips sent right to your inbox. No spam. Just thoughtful content to help you make lovely meals even on tough days.
Follow on Social Media: I share behind-the-scenes kitchen moments, new content alerts, and weekly tips across my social channels. I also love talking with readers and answering questions. You can find me on Instagram, Pinterest, and Facebook by searching Quick Simple Dishes.
Leave a Comment: Your thoughts matter to me. If you try a recipe or have a question, feel free to leave a comment on the blog. It helps others and makes this community more fun and helpful for all of us.
Send me a Message: If you ever want to reach out, you can send me a message through the contact page. Whether you have a cooking question or just want to say hi, I’ll be there.
Thank you for stopping by and for trusting me with your time. I’m so grateful to have you here. I know how hard it can be to find the energy to cook day after day. I know how it feels to want more health and ease in your meals. This blog was built to help with that. To lift you up, one quick dish at a time.
Let’s cook together. Let’s make food that feels good again.
Welcome to Quick Simple Dishes
I’m Laura
And I’m so glad you’re here