We’re happy to have you here, and we’re excited that you’ve chosen to visit Quick Simple Dishes. Before you dive into the recipes and cooking tips, please take a moment to read this disclaimer. It’s important that you understand a few things about the content on this blog. This includes how the information is used, how recipes are tested, and how we may share promotions or links on the site. Thank you for reading carefully.
General Information
The content shared here on Quick Simple Dishes is meant for education and enjoyment. My name is Laura Bennett, and I am a registered dietitian and the creator behind this blog. All of the ideas and recipes you see are based on my experience in the kitchen and my background in nutrition.
That said, everything you read here is intended only as general information. It is not meant to replace medical advice or guidance from your doctor, dietitian, therapist, or healthcare provider. Please talk to a qualified health professional before changing your diet, starting a weight loss plan, or making decisions about your health.
This blog is a place for sharing everyday meal ideas, cooking tips, and inspiration for home cooks. The stories and ideas I post reflect what works in my kitchen and with my family. You may need to adjust them based on your own needs, skill level, or preferences.
Affiliate Links and Sponsored Content
Quick Simple Dishes is part of several affiliate programs. This means I may earn a small commission if you click on a link and make a purchase. These links are always at no extra cost to you. They help me cover the cost of running this blog and allow me to keep sharing free recipes.
I only share products or services that I truly believe in or personally use. I do my best to recommend brands that align with the mission of this site: helping real people enjoy healthy, simple food every day.
Please know that retailers may change prices or promotions without notice, and I do not have control over that. Make sure to review the terms on their websites before making a purchase.
Sometimes, you may see sponsored content on this blog. That means a brand has asked me to share their product in exchange for payment. These posts will always include a clear note to let you know. I will never share products I do not feel good about or use in my own kitchen. Transparency is important to me.
Advertisements
You may see ads on Quick Simple Dishes. These are served by third-party companies and are clearly marked. I do my best to make sure the ads are appropriate, but I do not have control over what appears or what links the ads may lead to.
Please know that if you click on an ad and visit another website, you are now using that site, not mine. Their privacy rules, terms, and content are not under my control. I always recommend using good judgment when visiting any third-party page.
Copycat Recipes
From time to time, Quick Simple Dishes may feature recipes that are inspired by popular restaurant meals or store-bought favorites. These are sometimes called copycat recipes. That means they are designed to taste similar to restaurant dishes but are created completely by me in my own kitchen.
These recipes are not exact copies and are not meant to replicate any business’s private or trademarked recipe. Think of them more as “inspired-by” versions you can enjoy at home with ingredients you choose.
I encourage you to enjoy these recipes as fun meals, made in your own way. You may find the taste or flavor is different, depending on what you use, how you cook, or how the original dish tastes in your area. I make no claims of exact duplication.
Recipe Accuracy and Results
All the recipes you see on Quick Simple Dishes have been made and tested by me, Laura Bennett. I try to make sure the instructions are easy to follow and the ingredients are as accessible as possible.
However, cooking is not always exact, and the way a recipe turns out for you may depend on your oven, cookware, ingredients, or experience level. Things like altitude, ingredient brands, or small changes in measurement can cause different results.
I always try to be clear, but please use your own best judgment in the kitchen. I cannot guarantee that every dish will turn out the same for everyone. I am not responsible for how a recipe turns out once you try it yourself.
Nutrition Information
Since I’m a registered dietitian, I understand the value of good nutrition. That’s why you will often find simple nutrition notes or estimates in some of the recipes on this blog.
However, these nutrition breakdowns are meant to be helpful, not exact. They are general estimates based on common information sources and average ingredient data.
Things like portion size, ingredient brand, or preparation method can change the values. If you need precise tracking, I recommend using your own reliable nutrition calculator or speaking with a qualified professional. I do not take responsibility for decisions made based on estimated nutrition information shared here.
Food Allergies and Sensitivities
Many recipes on this blog include suggestions for different diets when possible. I know food allergies and dietary needs are important topics. While I try to accommodate different preferences and mention common allergens, I cannot guarantee that any dish is free from all allergens.
Please always read labels carefully, especially if you are allergic to foods like nuts, dairy, gluten, soy, or eggs. Cross-contamination can happen even in home kitchens.
The responsibility to make a recipe safe for your needs falls on you, so please double check everything and talk to your doctor or specialist if needed.
Liability
The content, recipes, and tips shared on Quick Simple Dishes are for your personal use. You accept full responsibility when using any information on this site.
Cooking carries risks, like burns, cuts, or foodborne illness. Please follow food safety steps, use caution with kitchen tools, and take care when trying new cooking methods.
I try my best to offer honest, helpful content. However, I cannot promise that all information is complete, current, or perfect. I may update or change content from time to time as needed.
By choosing to use Quick Simple Dishes, you agree that you do so at your own risk. I do not accept any liability for injuries, issues, or losses that may happen as a result of using the blog or preparing the recipes on it.
External Links
Sometimes I may link to outside websites or resources I trust. These third-party links are simply there for added help or information.
Once you leave Quick Simple Dishes, you are using content that I do not control. I cannot promise what you will find there or what they may change. Please always review their policies before using their services or making a purchase.
Intellectual Property
Every photo, recipe, and blog post on Quick Simple Dishes is created by me, Laura Bennett, unless clearly stated otherwise. All content is protected by copyright.
You are welcome to print recipes for your own personal use and share links with friends or on social media (thank you for doing that!), but please do not copy and post my content somewhere else as your own. If you’d like to share a recipe or feature it in your work, please link back to the original page and give full credit.
Using my content for personal fun is great. Using it to sell, promote another business, or build content without my okay is not allowed without written permission.
Changes to This Disclaimer
This disclaimer may be updated or changed over time. Please check back from time to time to stay informed. Your continued use of the site means you agree to these terms, even if they change in the future.
Contact Information
If you ever have a question about anything on this disclaimer or want to reach out directly, I’d love to hear from you.
Laura Bennett
Email: laura@quicksimpledishes.com
Location: 1770 Silverberry Lane, Bellingham, WA 98229, USA